Amy Trovato

Mental health therapist with a Master of Counselling (honours) and over seven years of experience supporting youth, families, and adults in therapeutic and educational settings. Currently practicing in private practice while awaiting provisional psychologist registration. I am known for my natural clinical attunement and relational presence. My work is grounded in the belief that meaningful therapy requires both psychological insight and embodied awareness—integrating cognitive, emotional, and somatic processes rather than separating them. I practice in a deeply person-centered way, prioritizing authenticity, collaboration, and the client’s pace. While I specialize in certain areas, I approach each client as an individual rather than a category, adapting my work to the person in front of me. My sessions emphasize honesty, emotional depth, and the belief that people often already carry the capacity for change when given the right space to explore it