Trupti Bobade

Psychologist and Therapeutic Arts Facilitator with over 4 years of experience conducting mental health and well-being workshops across corporate, academic, and community settings. I have facilitated sessions for organizations including Cognizant, KPIT, Aquapharm, Bewakoof, Sakal Media, Saam TV, Agrowon, and Spring Health, as well as institutions such as S.P. College Pune and MIT Pune. Unlike traditional sessions that can feel either too intense or overly theoretical, workshops are designed to be: - Relatable and easy to engage with - Interactive and participatory (not lecture-driven) - Light, safe, and enjoyable while still meaningful - Insightful with practical takeaways Participants experience a space that feels comfortable, reflective, and even fun, while still addressing important aspects of mental well-being. My work integrates: - Evidence-based psychological facilitation frameworks - Expressive arts (writing, visual art, drama, music, reflection exercises) This allows participants to connect and relate with the content at a personal level, rather than just intellectually understanding it. Key Areas Covered - Stress, burnout, and emotional well-being - Workplace mental health & resilience - Communication and relationships - Self-awareness and emotional expression - Life transitions and identity exploration - Community Work In addition, I’ve collaborated with community spaces like cafes (BookBar, Santé Spa, So Be It Cafes in Pune) to design and host unique mental health experiences. One such initiative is ‘The Dear You Project’ a community-driven space that integrates expressive arts, psychology, and reflective writing through postcards, fostering connection among strangers. Whether it’s an EAP initiative, leadership offsite, employee engagement activity, or a community well-being event, I design workshops that are thoughtfully tailored to your audience and goals. If you’re looking to create a mental health experience that truly resonates with your people, not just checks a box, I’d love to collaborate.