Company Logo
Sonali Mangal

Sonali Mangal

Therapist, Psychologist

0.0

(0 reviews)

Gurugram, India

English, Hindi

9+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (0)

No slots available for this date

Specialization

AnxietyPanic Attack TreatmentRelationship/ CoupleStress / BurnoutEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

As a Counselling Psychologist and a Relationship therapist, I provide therapy sessions on stress and anxiety management, letting go of emotional baggage, building self-esteem, developing self-care skills and mindset. I am trained with the modalities like CBT, RE-CBT, NLP practitioner, Gestalt, and keep learning various skills through reading.

Videos

Profile Videos

Why Re- Marriage anxiety hits harder??

Why Re- Marriage anxiety hits harder??

Empty nest Syndrome

Empty nest Syndrome

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Strength-Based
Existential
Experiential therapy
Gestalt
Gottman Method
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2017

Client Focus

Individual
Couple
Group

Ethnicity

Hindu

Languages

English
Hindi

Locations

H-142, 2nd floor, Residency Green,