Shreya Angara

As a counseling psychologist, I have supported clients aged 9 to 40 navigating anxiety, depression, performance, relationships, career, and LGBTQIA+ concerns, for over 2 years. I employ an eclectic, evidence-based approach, integrating CBT, transactional analysis, and trauma-informed care with mindfulness, art, and narrative practices. My background includes a Master’s in Psychology (Counseling) and a Master’s in Social and Organisational Psychology, allowing me to address mental health at both community and organizational levels. As an inclusive and collaborative professional, I provide tailored, non-judgmental therapy designed to foster healing and personal growth.