Rupal Pai Rathi

I hold a Master’s degree in Counselling Psychology I have 250 plus hours of experience in one on one counselling. I am based out of Bengaluru. I have completed The Edge – Early Career Therapist Training Program by Kaha Mind, where I received training in therapeutic skills, case conceptualization, and evidence-based approaches including CBT, DBT, ACT, and Narrative Therapy. My work focuses on supporting Individuals with emotional wellbeing, stress and anxiety, adjustment issues, academic pressure, self-esteem, and life transitions. I aim to create a safe, confidential, and non-judgmental space where students can explore concerns and develop healthy coping strategies. My approach is integrative and informed by person-centred and evidence-based practices, while remaining sensitive to developmental and cultural contexts.