Shristy Agarwal

A trauma informed practitioner, who embraces an integrative approach that combines evidence-based techniques like Cognitive Behavioral Therapy, Emotions Focused Therapy, Humanistic and Client-centered approach with empathetic understanding, creating a safe and collaborative space for personal growth and exploration. I work with individuals on relationship difficulties, navigating divorce, self-esteem building, individual growth, attachment styles, depression, borderline personality disorder, stress and anxiety management, and identity exploration.