Michelle Murray

As a Canadian Certified Counsellor and CCPA member, I offer therapy tailored to your unique needs. My integrative approach combines ACT, CBT, DBT, mindfulness and various other techniques to address anxiety, depression, trauma, ADHD, addiction, anger, insomnia, panic, and relationship issues. I also support neurodivergent individuals and those facing burnout, divorce, or life transitions. With over eight years of clinical experience and a Master’s in Counselling Psychology, I provide a safe, non-judgmental space for individuals and couples to build resilience and meaningful change. Online sessions offer flexibility and convenience.