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Annie Mo

Annie Mo

Therapist

0.0

(0 reviews)

Toronto, Canada

English

10+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnxietyDepressionInsomnia / Sleep DisorderPanic Attack TreatmentStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

Annie Mo is a registered occupational therapist and psychotherapist with nearly a decade of experience working in a variety of mental health and addictions settings. She has a special interest in developmental and complex trauma and has worked extensively with sexual assault/domestic violence survivors, first responders, and survivors of varied traumas. Annie is trained in multiple evidence based modalities (CPT, DBT, CBT, mindfulness, behavioural activation, exposure therapy), tailoring treatment approaches for the unique needs of each client. She has worked in both inpatient and outpatient mental health and addictions facilities, on an assertive community treatment team, as well as in forensics. She brings an occupational therapy lens to her psychotherapy work, emphasizing the value of meaningful and fulfilling activity in recovery.

Professional Background

Master's of Science

McMaster University

Sep 2014 – Nov 2016

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
Exposure Response prevention (ERP)
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
BSc
M.A

Practicing Since

2016

Client Focus

Individual
Group
Teen

Ethnicity

Agnostic

Languages

English

Locations

315 Avenue Road Unit 1, Toronto, Ontario