Priyanshi Gupta

As a Counselling Psychologist, I have experience working with adolescents and young adults across diverse emotional and psychological concerns. My approach is primarily person-centred, emphasising empathy, active listening, and creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions. I work with concerns including stress, anxiety, emotional regulation, self-esteem, relationship concerns, academic and career-related challenges, and personal growth. I integrate evidence-based approaches, including CBT and mindfulness-based techniques, while tailoring sessions to each client’s needs and pace. My aim is to support healthier coping, emotional resilience, and meaningful, sustainable change.