Prajnasmita Panigrahi

As a Counseling Psychologist, I believe that every individual possesses the innate capacity for change. My practice is rooted in creating a safe, non-judgmental space where clients can explore their complexities and navigate life’s transitions. Using an integrative approach—combining Cognitive Behavioral Therapy (CBT) with person-centered techniques—I partner with my clients to address anxiety, relationship dynamics, and self-esteem. My goal is to help you move from a state of 'surviving' to 'thriving' by developing practical coping strategies and deeper self-awareness.