Ana De Leon

I’m a bilingual clinical psychologist providing therapy in English and Spanish. I work with adults who feel overwhelmed by anxiety, stress, or the lingering impact of difficult life experiences. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based psychotherapy with body awareness and nervous system regulation to help clients better understand their emotional patterns, reconnect with their inner resources, and develop greater resilience. I have completed the Beginning Level of Somatic Experiencing training, and I incorporate somatic-informed perspectives to support emotional regulation and recovery from stress and trauma. Many of the people I work with are navigating high-pressure environments, major life transitions, or long-standing emotional patterns they want to change. Therapy with me is a space to slow down, gain clarity, and build a more grounded and balanced way of relating to yourself and your life.