
Therapist
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Bengaluru, India
English, Hindi, Gujarati
3+ years experience
0+ sessions
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I am a Counseling Psychologist with a Master’s degree in Counseling Psychology from CHRIST (Deemed to be University), with over 300 hours of counseling experience. I currently run a private practice, working primarily with adolescents and young adults on concerns such as academic stress, emotional regulation, self-esteem, and life transitions. My approach focuses on creating a safe, empathetic, and non-judgmental space, integrating Cognitive Behavioral Therapy (CBT) and strengths-based techniques to help clients build insight and healthier coping strategies. I have previously worked as a Trainee Counselor at Jyoti Nivas College and completed my internship at St. Francis ICSE School, where I conducted over 100 hours of individual counseling and contributed to group interventions and care planning.