Yadvi Jain

I am a psychologist who has an eclectic approach to therapy. I have a Masters Degree in Clinical Psychology and my work focuses on emotional regulation, attachment patterns, relationship concerns, anxiety, and the impact of early life experiences. I believe therapy is most effective when clients feel safe, understood, and actively involved in their healing process. I integrate evidence-based approaches including CBT, attachment-based work, inner child work, gestalt techniques and psychoeducation, tailoring sessions to each individual’s needs. Alongside individual therapy, I have experience facilitating group sessions, conducting workshops, training junior psychologists and presenting research. I value curiosity, collaboration, and ethical practice, and aim to create a space where clients can explore their experiences with honesty, compassion, and clarity. My motto is - "The end goal of therapy is for you to not need therapy to function independently at the end".