Veena Choudhary

I hold a Master’s degree in Psychology and bring over six plus years of experience in counselling across educational institutions, mental health organisations and private practice. I began my professional journey as a college counsellor, where I worked closely with adolescents and young adults. Over the years, I have supported clients with concerns including stress, anxiety, depression, anger management, academic and career challenges, relationship issues and difficulties related to attention and concentration. I am currently working remotely with a U.S based mental health organisation for the past three years while also maintaining an active private practice. In addition to counselling, I have been involved in developing structured coping strategies and psychoeducational content for the past three years focusing on stress, anxiety, grief, and emotional regulation. I am also a Certified Dialectical Behaviour Therapy. Alongside individual counselling, I have conducted workshops for parents and recently facilitated a mental health awareness session for 4th grade students. I am passionate about creating accessible, empathetic, and practical mental health support.