
Therapist
0.0
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Greater Manchester, United Kingdom
English, Urdu, Punjabi
9+ years experience
0+ sessions
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I support adults experiencing anxiety, trauma, depression or addiction. Using CBT and integrative psychotherapy, I tailor sessions to your needs to help you cope, build resilience and feel more in control. Sessions are compassionate, culturally and faith-aware, respecting your values, background and lived experience. I’m an Accredited Integrative Psychotherapist with over 8 years’ experience in complex mental health settings. My style is calm, collaborative and non-judgemental, helping you feel heard while we work on practical tools to make everyday life more manageable.