Rupinder Kaur Sangar

I am a dedicated Psychologist and Therapist with over 10 years of experience in clinical practice, counseling, and creative facilitation. Holding both a Master’s and Bachelor’s degree in Psychology, I am certified in CBT, EMDR, hypnotherapy, expressive arts therapy, and mindfulness, allowing me to deliver holistic, evidence-based care tailored to diverse client needs. As the Founder of CALM CONNECT, I have pioneered accessible mental health outreach, blending structured therapies with creative, culturally attuned approaches. My work spans schools, NGOs, and hospitals, where I have facilitated workshops, guided meditation, and developed innovative resources such as e-journals, mindfulness toolkits, and parenting guidance cards. I am passionate about making healing joyful, empathetic, and professional, ensuring clients feel supported and empowered. At Mantra Health Care, I aim to contribute both as a therapist and a collaborator, advancing compassionate, innovative, and impactful mental health services.