Shubina Akhtar

I am a BACP and NCPS-accredited integrative psychotherapist offering a warm, culturally sensitive and non-judgemental space where you can feel heard, understood and supported. I work collaboratively with young people aged 11 and over, and adults experiencing anxiety, stress, depression, grief, trauma, burnout, relationship difficulties, low self-worth and life transitions. I have particular experience supporting people affected by emotional abuse, coercive control and cultural or family pressures. Drawing on person-centred, CBT and psychodynamic approaches, I tailor therapy to you, helping you understand patterns, develop practical coping strategies and reconnect with yourself. Sessions are available online across the UK and face-to-face in Peterborough, in English, Urdu or Punjabi.