Elena Recarens

I hold a Bachelor’s degree in Psychology and support individuals in navigating emotional and mental health challenges through online chat and video sessions. I am particularly interested in areas such as anxiety, emotional regulation, and interpersonal relationships in adults and teenagers. My approach is empathetic, supportive, and tailored to each person’s needs, creating a safe space where individuals can explore their thoughts and emotions, develop healthier coping strategies, and work toward greater psychological well-being.