Nilay Yildizay

I am a therapist who works with adolescents and adults, providing therapy in both Turkish and English. My approach is warm, collaborative, and evidence-based. I use Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support individuals in understanding their thoughts, emotions, and behaviours, and in developing practical strategies for change. I offer a structured and compassionate therapeutic space where we can explore challenges together and work towards meaningful and lasting wellbeing.