sohini biswas

As a counselling psychologist, I have completed over 200 hours of individual therapy sessions, supporting clients with concerns such as loneliness, anxiety, grief, and interpersonal difficulties. My therapeutic work primarily draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and eclectic approaches. I believe in practicing therapy with empathy, creating a safe and non-judgmental space for clients, while prioritizing ethical practice as a fundamental principle of my work.