Ishika Gandhi

As a psychologist experience in the field of mental health, I work with and support individuals navigating stress, anxiety, depression, and burnout through evidence-based approaches such as CBT, REBT, and mindfulness. I specialize in child and adolescent therapy, using art therapy, play-based interventions, and other techniques to address concerns such as ADHD, depression, and emotional regulation. I also work closely with young adults, helping them understand their thoughts and emotions, build self-awareness, and navigate personal and interpersonal challenges. I provide compassionate and collaborative support tailored to each client's needs, supporting personal growth and self understanding in a safe, non-judgmental space.