Pilar isla rodriguez

As a mental health professional, I specialize in supporting young adults through these pivotal life transitions. When your environment changes, it’s common for internal pressures to surface. I provide a dedicated space to address: Life Transitions: Navigating the "identity crisis" of newfound independence, academic pressure, or the first steps into a career. Body Perception: Deconstructing the "internal mirror" and addressing how social media and peer pressure impact how you see yourself. Disordered Eating: Developing a healthier, more intuitive relationship with food when stress and lack of routine make it feel like a battleground. Whether we connect via Chat or Video, my goal is to help you build a "mental toolkit" that works in the real world. We will move past the feeling of just "getting by" and work toward a place where you feel grounded, confident, and in control of your own narrative—not your intrusive thoughts.