
Psychologist
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Chennai, India
English, Tamil
4+ years experience
0+ sessions
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Hello! I'm a Counseling Psychologist with a Master's degree in Counseling Psychology and over two years of experience supporting individuals through life's emotional challenges. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts, emotions, and experiences openly. My approach is warm, collaborative, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based techniques. I work with adults experiencing stress, anxiety, relationship concerns, workplace challenges, low self-esteem, life transitions, and emotional difficulties. Together, we'll build practical strategies, strengthen resilience, and work towards meaningful, lasting change.
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