Angela Ross

I am an integrative counsellor, drawing on person-centred, reflective practice, mindfulness, and practical coaching strategies. I often take a strength-based approach, recognising and building on your unique abilities and resources. This might include identifying what’s already working well, exploring ways to enhance these strengths, or introducing practical strategies and tools such as clarifying your core values, practising gratitude, or developing routines that support your well-being. We can reflect together on what feels effective, adapt strategies as needed, and celebrate progress. I aim to tailor our work to your individual needs, preferences, and goals, always with an emphasis on acceptance and empowerment. The process is collaborative, and your feedback and choices shape our work.