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Akshita

Akshita

Therapist, Psychologist

0.0

(0 reviews)

Jalandhar, India

English, Hindi, Punjabi

4+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

A compassionate psychologist with 3+ years of experience in counselling and applied psychology, working with adolescents and young adults. I help individuals manage anxiety, overthinking, low self-esteem, social difficulties, and academic stress through a supportive and non-judgmental approach. With a background in education and experience in Applied Behavior Analysis (ABA), I focus on practical strategies, emotional resilience, and personal growth to help clients feel more confident and in control of their lives.

Professional Background

Diploma in guidance and counselling

GNDU

May 2022 – Jul 2023

MA psychology

DAVU

Mar 2020 – Mar 2022

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Positive Psychology

Qualifications

Master's in Psychology
M.A

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

37/A baba Makhan shah lubhana nagar extension,Jalandhar