Ariba Qureshi

I am a trainee psychologist currently conducting one-on-one counselling sessions as part of my supervised private practice, where I have completed over 70 hours of clinical work. I am trained in evidence-based therapeutic modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). My professional experience also includes working in a school setting, where I supported a child with autism and assisted in addressing their emotional and behavioural needs. Additionally, during my internships, I have conducted workshops on topics such as anger management, anti-bullying, and sensitivity awareness for students. Through my practice, I have gained experience working with clients dealing with concerns such as anxiety, depression, and obsessive-compulsive tendencies. I aim to provide a supportive and structured therapeutic space that helps individuals better understand their thoughts, emotions, and behaviours.