Donna Murison MBACP Accred

Choosing a therapist can feel overwhelming, my aim is to make those first steps feel calm and supportive. I am a BACP accredited Counsellor & Psychotherapist. Whether you are seeking a short-term, solution-based approach to overcome specific challenges or a longer-term strategy to achieve sustainable change, I am here to help. Many people live with an inner voice that is harsh, critical, or hard to quiet. The therapeutic relationship is a catalyst for personal growth, where warmth, genuineness, patience, and acceptance are prized above all. Compassion-Focused Therapy (CFT) helps you understand how that inner critic developed and supports you in building a gentler, more compassionate way of relating to yourself. I am an online & telephone-certified counsellor/psychotherapist