Diva Sridhar

I'm Diva Sridhar, a therapist with a Master’s in Clinical Psychology and certification in Rational Emotive Behavior Therapy (REBT) from the Albert Ellis Institute. Drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and trauma-informed approaches, I primarily work with adults facing a wide range of challenges — including mood disorders, emotional regulation difficulties, neurodivergence, and complex family or relationship dynamics. In my practice, I deeply believe that the way we relate to others — and to ourselves — shapes our mental health. Healing often begins in a space where you feel seen, heard, and supported without judgment. That’s the space I aim to create: warm, safe, compassionate — and when needed, even a little lighthearted when possible.