Claudia Martina Casagrande

For me, therapy begins with truly seeing the person in front of me. My therapeutic style is collaborative, and I approach clients with curiosity and respect, drawing on their existing strengths as a foundation for change. I consider challenges within the broader context of emotional life, family dynamics, and environment and rely on evidence‑based approaches such as CBT and solution‑focused strategies to enhance emotional regulation, stress management, and long‑term resilience. I am a practitioner of vipassana meditation and incorporate mindfulness into all my sessions.