Dr Tanya Alagh

I am a psychologist with a PhD in Psychology and over 13 years of experience providing counseling and psychotherapy to adolescents and adults. My work focuses on concerns such as anxiety, depression, stress, adjustment difficulties, relationship challenges, substance-related issues, and infertility-related distress. I use an eclectic, client-centered approach grounded in cognitive-behavioural techniques, helping individuals build insight, resilience, and effective coping strategies to enhance emotional well-being and overall quality of life.