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Shivani M
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Shivani M

Therapist, Psychologist

0.0

(2 reviews)

Bengaluru, India

English, Hindi, Malayalam, Telugu, Tamil, Kannada

6+ years experience

2+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Hi, I am Shivani M a Counselling Psychologist, Psychotherapist, Life skills Trainer, Career Counsellor. I bring a wealth of experience and expertise to guide you through life's challenges and empower you to reach your fullest potential. With a master's in counselling psychology and extensive training in Psychotherapy, Life Skills and Career Counselling. I also have specialized certifications in Marriage and Family therapy, Positive Psychology, Trauma-Informed Counselling, Queer affirmative, Multicultural therapy, Legal literacy, and more. I offer a comprehensive and tailored approach to mental health and personal growth. ​ My practice is grounded in a deep appreciation for the individuality of each client. I seamlessly integrate an eclectic approach that combines humanistic therapies, existential therapies, and positive psychology to create a therapeutic experience that fosters growth and healing. As a queer affirmative therapist and a multicultural therapist, I am dedicated to providing inclusive and culturally sensitive support to individuals from diverse backgrounds. With over couple of years of experience in the field of mental health, I have had the privilege of working with individuals across various age groups. From supporting children and teenagers in schools to helping young adults navigate college life, my work has spanned educational settings where I address academic stress, anxiety, emotional regulation, and personal growth.In addition to working in Universities, schools and colleges, I also specialize in couples and family counseling. I have helped families and partners work through communication challenges, emotional conflicts, and life transitions, fostering deeper understanding and harmony in relationships. Whether it’s guiding someone through personal struggles, offering mental health workshops, or facilitating healthy relationship dynamics, my approach remains client-centered and compassionate. My process involves creating a safe and supportive environment where you can explore your thoughts, emotions, and experiences. My goal is to create an environment where all my clients feel understood, respected, and empowered to explore their personal journeys.

Professional Background

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Experiential therapy
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Practicing Since

2020

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Malayalam
Telugu
Tamil
Kannada

Locations

Vidyaranyapura