Dorcas

I am an MSc psychology graduate specializing in counseling, with a strong foundation in Psychology and evidence-based therapeutic practice. My work focuses on helping individuals better understand their thoughts, emotions, and behaviors and navigate life’s challenges with greater clarity and resilience. I use structured and client-centered approaches, drawing on frameworks such as Cognitive Behavioral Therapy and Person-Centered Therapy to guide clients in identifying unhelpful patterns and developing healthier coping strategies. I am committed to creating a safe, confidential, and non-judgmental space where clients feel heard, respected, and empowered. My experience includes providing psychological support for concerns such as Depression, Anxiety Disorders, stress, and life transitions