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Ritika Sarnot
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Ritika Sarnot

Psychologist

0.0

(0 reviews)

Pune, India

Marathi, English, Hindi

2+ years experience

0+ sessions

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Hi, I’m Ritika. I believe therapy is not about fixing you, it’s about helping you feel heard, understood, and supported. As a Counseling Psychologist, I guide individuals through emotional struggles, self doubt, and life challenges while creating a safe space where you can truly be yourself and begin your healing journey.

Professional Background

MA COUNSELLING PSYCHOLOGY

MIT WPU

Jun 22 – Jun 2024

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
EMDR
Emotionally focussed
Existential
Experiential therapy
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

M.A

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

Marathi
English
Hindi

Locations

Eka Kothrud, new dp road, near ashish garden, pune