Verified
Ritika Sarnot
Psychologist
0.0
(0 reviews)
Pune, India
Marathi, English, Hindi
2+ years experience
0+ sessions
Specialization
HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
Hi, I’m Ritika. I believe therapy is not about fixing you, it’s about helping you feel heard, understood, and supported. As a Counseling Psychologist, I guide individuals through emotional struggles, self doubt, and life challenges while creating a safe space where you can truly be yourself and begin your healing journey.
Professional Background
MA COUNSELLING PSYCHOLOGY
MIT WPU
Jun 22 – Jun 2024
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
EMDR
Emotionally focussed
Existential
Experiential therapy
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Qualifications
M.A
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Practicing Since
2024
Languages
Marathi
English
Hindi
Locations
Eka Kothrud, new dp road, near ashish garden, pune