Mauli Rastogi

Hello, I’m Mauli Rastogi, a registered Clinical Psychologist and Couples Therapist. In my practice, I support individuals experiencing emotional, cognitive, and behavioural concerns, as well as couples navigating relationship and communication difficulties. My approach is eclectic and evidence-based, drawing from Emotionally Focused Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Positive Psychology, while remaining grounded in a humanistic, person-centred stance. I believe therapy is a collaborative and non-judgmental space where you can explore your experiences safely, build emotional clarity, and move toward meaningful change at your own pace. If you are considering therapy, you are welcome to reach out and schedule a session. I would be glad to walk alongside you in this process.