Anita Kumari

I am a compassionate Psychologist with an M.Sc. in Clinical Psychology, dedicated to supporting individuals in improving their mental health and emotional well-being. My clinical training and experience have helped me develop a warm, empathetic, and non-judgmental approach to therapy. I support individuals experiencing anxiety, stress, low mood, emotional difficulties, interpersonal concerns, adjustment challenges and substance use related concerns. I use client-centred and evidence informed approach incorporating techniques from Cognitive Behaviour Therapy where appropriate. I believe therapy is a collaborative journey and aim to create a safe space where clients feel heard, understood and supported while developing healthier coping strategies and working toward meaningful personal growth