Anjola-Oluwa Folorunsho

As a dedicated counsellor/therapist, I offer a compassionate and non-judgmental ear. With my experience as a mental health therapist within community and inpatient settings, I have good insight into emotional and mental health difficulties and can offer guided reflection and support. With my qualification as a therapist, I deliver low-intensity CBT and DBT-informed intervention for low mood, anxiety, anger and emotional dysregulation using both traditional and amalgamated therapeutic methods. I have experience working with individuals with neurodiversity and feel confident in adapting therapeutic methods to accommodate their needs. My commitment is to provide a supportive space where individuals can express themselves freely, fostering understanding and emotional well-being. I have worked primarily with children and young adults, but I feel confident in applying my skills to diverse age groups. I have experience living and working in multicultural communities, and I can hold a reflective, culturally flexible space for everyone.