Manhal Khan

I am a Registered Psychotherapist (Qualifying) who supports individuals in breaking free from anxiety, trauma patterns, and attachment wounds so they can move toward clarity, confidence, and emotional balance. I integrate trauma-informed, relational, mindfulness-based, ACT, CBT, solution-focused, and narrative approaches, tailoring therapy to your unique needs and goals. My style is warm, collaborative, and culturally sensitive, creating a space where you feel understood, empowered, and ready for meaningful change.