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Anju Kumari
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Anju Kumari

Therapist

0.0

(0 reviews)

Bengaluru, India

Hindi, English

4+ years experience

0+ sessions

Specialization

HypertensionAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Anju Kumari is a Counselling Psychologist with a Master’s degree in Counselling Psychology and over two years of experience providing mental health support in corporate and EAP settings. She has delivered more than 3,000 adult counselling sessions, working with diverse concerns including stress, emotional regulation, trauma-related challenges, and workplace wellbeing. She practices from a trauma-informed and client-centred framework, integrating psychoeducation and evidence-based approaches to support sustainable emotional resilience. Anju is a certified QPR (Question, Persuade, Refer) Gatekeeper and Instructor, and actively conducts suicide prevention awareness and skills trainings aimed at improving early identification and support within communities and workplaces. Through her private practice and training initiatives, she is committed to making mental health care accessible, ethical, and impact-driven, with a focus on helping individuals and organizations build healthier psychological environments.

Professional Background

MSc Counselling Psychology

Montfort Institute of Advanced Studies

Jun 2020 – Jun 2022

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Attachment based
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Gestalt
Humanistic

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual
Group

Ethnicity

Hindu

Languages

Hindi
English

Locations

18, 2nd stage, 3rd main road, 3rd cross BDA layout, Domlur