Sukuna

I am a dedicated Clinical Counsellor specializing in supporting older adults facing mental health challenges such as depression, anxiety, grief, and cognitive decline. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR, tailored to individual needs. I emphasize emotional regulation, resilience-building, and dignity, while reducing loneliness and fostering social connections. I collaborate with a multidisciplinary team to deliver comprehensive care, ensuring a safe and culturally sensitive environment. Since 2019, my commitment is to empower clients through personalized and effective therapeutic strategies in both individual and group settings, including online therapy options.