Mansi Dinkar Tandel

An emerging and compassionate Psychologist with a Master’s degree in Clinical Psychology, specializing in clinical disorders, psychological assessments, and counselling. I am dedicated to creating a safe, collaborative, and non-judgmental therapeutic space where individuals feel heard, understood, and empowered. I work with adults and young adults experiencing concerns such as anxiety, depression, grief, trauma-related difficulties, emotional dysregulation, relationship challenges, self-esteem issues, and workplace stress. With experience in structured clinical and psychiatric settings, I support individuals through crisis intervention, behavioural management, relapse prevention planning, and psychoeducation for both clients and families. My therapeutic approach is integrative and tailored to individual needs, drawing from Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and grief counselling approaches. I balance evidence-based techniques with warmth and empathy, focusing not only on symptom reduction but also on building resilience, insight, autonomy, and meaningful personal growth. Passionate about teaching and research, I remain eager to continuously learn, refine my skills, and share knowledge in ways that contribute positively to both individuals and the larger mental health community.