Ifeoma Egbuniwe

As a Chartered Psychologist and BABCP-accredited Cognitive Behavioural Therapist, I have extensive experience providing both individual and group therapy to support individuals experiencing anxiety, depressive disorders, and emotion regulation difficulties. My therapeutic approach integrates evidence-based Cognitive Behavioural Therapy (CBT) with third-wave models such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Dialectical Behaviour Therapy (DBT). I am deeply passionate about delivering person-centred, culturally sensitive care that meets each client where they are. My work is driven by a commitment to improving accessibility to high-quality psychological support, particularly for individuals and communities that are often marginalised or underrepresented in mental health services. Through my clinical practice, I strive to empower clients to build resilience, develop effective coping strategies, and lead more balanced, meaningful lives.