Ashna Joshi

I'm a psychologist (M.A., Applied Psychology, NSUT Delhi) and RCI-registered Rehabilitation Professional, providing online therapy for individuals and families. I specialize in anxiety, depression, trauma/PTSD, anger, self-esteem, sleep, and stress — and I've supported people through traumatic injury recovery and body-image concerns. My eclectic style blends different therapeutic modalities but is mainly rooted in Carl Rogers' famous paradox that "you cannot move forward or fix yourself while you are busy fighting or hating who you currently are". So, Let's work together to build resilience and bring real, lasting change.