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Ananya Singh
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Ananya Singh

Therapist, Clinical Psychologist

0.0

(0 reviews)

Udhampur, India

English, Hindi

0+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a licensed Clinical Psychologist who sees therapy as a space for understanding rather than fixing - a place where thoughts, emotions, and experiences can be explored with curiosity and care. I work primarily with pre-adolescents, adolescents, and young adults facing concerns such as anxiety, mood difficulties, self-esteem struggles, emotional overwhelm, identity questions, and relational challenges. My style is warm, collaborative, and grounded in evidence-based approaches like CBT, DBT, and ACT, while remaining deeply attentive to each person’s individual story. This is a space where you do not have to perform, justify, or have everything figured out. If something brought you here, it is worth listening; come as you are.

Professional Background

MPhil Clinical Psychology

Mental Health Institute (Centre of Excellence), SCB Medical College & Hospital

Dec 2023 – Dec 2025

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology

Qualifications

Master's in Psychology
B.A
M.Phil

Client Focus

Individual
Couple
Group
Teen

Ethnicity

Hindu

Practicing Since

2026

Languages

English
Hindi

Locations

Udhampur, J&K