Neelam Gosai

Neelam Gosai is an experienced Integrative Therapist with practice assisting clients in individual and group settings. She has been involved in mental health and addiction services, delivering tailored therapeutic interventions to support diverse client needs. Through the use of Humanistic therapy, Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA), she has experience supporting individuals feeling stuck, anxious or weighed down by experiences, relationships, cultural pressures, and works with issues such as depression, anxiety, trauma, identity, loss, neurodiversity or boundaries. In line with the BACP Ethical Framework, she offers a therapeutic space where clients feel seen, safe, understood, supported as they heal old wounds and develop healthier patterns, clarity and confidence. This work involves exploring their past, making sense of their present and move toward a future that feels authentic and fulfilling, by finding meaning and goal setting. Her training as a Yoga instructor enriches her work with a somatic approach that encourages grounding, presence and emotional regulation. This blend of approaches encourages deeper self-understanding while offering practical, everyday tools for growth and change. With a strong background in South Asian community settings, Neelam works sensitively with issues such as domestic violence, honour-based abuse, family dynamics and cultural expectations, helping clients feel grounded, validated and empowered to live more authentically, free from fear, guilt, or the weight of others' expectations. I offer online/telephone and face-to-face counselling sessions at Allure Aesthetics and Wellbeing in Coventry, a calm, confidential and nurturing space where you can feel truly heard and supported. It’s a safe environment designed to help you reflect, heal and grow at your own pace (including free parking).