Yoznur Yalmaz Altunya

I am a psychologist who offers a warm, supportive, and non-judgmental space for individuals who are struggling with anxiety, stress, trauma, or major life changes. If you are feeling overwhelmed, stuck, or emotionally exhausted, you don’t have to go through it alone. I work mainly with Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, emotions, and behaviors, and to develop practical coping strategies you can use in daily life. My approach is collaborative and compassionate — we work together at your pace, focusing on what feels most important for you. I have over three years of experience working with clients from diverse cultural backgrounds, including refugees and individuals adapting to new environments. I am especially familiar with challenges related to relocation, cultural adjustment, high stress, and anxiety. I deeply value cultural sensitivity and aim to make you feel understood and respected throughout the therapy process. My goal is to support you in building emotional resilience, gaining clarity, and creating meaningful and sustainable change in your life. Therapy with me is a safe place where you can speak openly, feel heard, and work toward feeling more balanced and grounded. Sessions are available in English and Turkish.