Verified
Tamrina Matta
Therapist, Psychologist, Clinical Psychologist
0.0
(0 reviews)
Amritsar, India
English, Hindi, Punjabi
5+ years experience
0+ sessions
Specialization
HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
I am a therapist who works with adults experiencing anxiety, low mood, emotional overwhelm, relationship difficulties, and concerns related to trauma or neurodiversity. I aim to offer a safe, supportive, and non-judgmental space where clients feel heard and understood. My approach is collaborative and integrative, shaped by evidence-based practices and tailored to each person’s needs and pace. I believe therapy is a space for reflection, growth, and self-understanding, helping clients build insight, emotional skills, and a kinder relationship with themselves.
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Trauma Focused
Attachment based
Eclectic
Experiential therapy
Gestalt
Humanistic
Positive Psychology
Qualifications
Master's in Psychology
M.Phil
Practicing Since
2021
Client Focus
Individual
Couple
Group
Family
Ethnicity
Sikh
Languages
English
Hindi
Punjabi