
Therapist, Psychologist
0.0
(0 reviews)
Shimla, India
English
3+ years experience
0+ sessions
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Available slots (2)
I am a Counseling Psychologist focused on helping individuals improve their emotional well-being, mindset, and daily functioning. I work with concerns such as overthinking, anxiety, emotional regulation, self-esteem, body image issues, and lifestyle-related stress. My approach is empathetic, practical, and client-centered, using simple, actionable techniques including guided reflection, mindfulness, and behavioral strategies to support sustainable change. I aim to create a safe, non-judgmental space where clients feel understood and empowered to grow.
St. Bedes college ,Shimla
Jul 2017 – Aug 2020