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Muskan Rathore

Muskan Rathore

Therapist, Psychologist

0.0

(0 reviews)

Shimla, India

English

3+ years experience

0+ sessions

Specialization

Anger ManagementAnxietyDepressionFamilyPanic Attack TreatmentStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

I am a Counseling Psychologist focused on helping individuals improve their emotional well-being, mindset, and daily functioning. I work with concerns such as overthinking, anxiety, emotional regulation, self-esteem, body image issues, and lifestyle-related stress. My approach is empathetic, practical, and client-centered, using simple, actionable techniques including guided reflection, mindfulness, and behavioral strategies to support sustainable change. I aim to create a safe, non-judgmental space where clients feel understood and empowered to grow.

Professional Background

BA in psychology

St. Bedes college ,Shimla

Jul 2017 – Aug 2020

Session Mode

In-person
Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual

Ethnicity

Hindu

Languages

English

Locations

Shimla,Himachal pradesh