LIDIA LOPEZ NINOT

I am specialized in person-centered psychotherapy techniques developed by Carl Rogers, Gestalt techniques (empty chair, dialogue between polarities), somatic techniques using the Hakomi Method, mindfulness, Internal Family Systems (IFS) for working with parts, as well as group and couples work from an integrative humanistic approach. In addition, my training and practice in Sensorimotor Psychotherapy allows me to incorporate the body into my clinical work for trauma and attachment-related issues, addressing dysregulated nervous system activation. Once the individual’s autonomic nervous system is stabilized through somatic resources, we can move toward somatic, emotional, and cognitive processing and integration of traumatic experiences. I work as an independent psychotherapist collaborating with various psychological care and training centers. Beyond individual therapy, I have led encounter groups and have experience in teaching future psychologists. My curiosity to expand my knowledge of psychological and neurocognitive functioning led me to specialize in Neurofeedback, a brain-training technique aimed at improving clients’ self-regulation capacities.