Safoora Sepehri

I have a PhD in Psychology and am a Psycho dynamic Psychotherapist with a focus on creating a safe, compassionate, and non-judgmental environment for clients to explore their thoughts, feelings, and behaviors. I work collaboratively with clients to help them understand underlying emotional patterns and unconscious processes that may be influencing their current experiences. With over a decade of experience in the field of psychotherapy, I use an integrative approach that combines psycho dynamic theory with evidence-based practices to tailor sessions to the unique needs of each individual. In our work together, I aim to build a strong therapeutic relationship where clients feel heard, understood, and supported in exploring their challenges and making meaningful changes. I offer both online and in-person sessions. Initially, sessions are held online, which allows flexibility and comfort for clients. If clients wish to continue therapy, we can transition to in-person sessions, if preferred, to facilitate a more grounded connection. I believe in a holistic approach to healing, where both emotional and practical aspects of life are addressed. Throughout therapy, I prioritize building self-awareness, emotional regulation, and healthier coping mechanisms. I am passionate about helping clients move toward personal growth, emotional well-being, and a deeper understanding of themselves