
Therapist
0.0
(1 reviews)
Cape Town, South Africa
English
6+ years experience
1+ sessions
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I am a trained Counselling Practitioner with a background in substance abuse, psychology, and integrative, client-centred support. I work with individuals experiencing anxiety, burnout, stress, emotional overwhelm, and major life transitions. My approach is empathetic, structured, and goal-oriented, creating a safe, non-judgmental space where clients can explore challenges, build emotional awareness, and develop practical coping strategies. I support clients through reflective listening, needs-based goal setting, and ongoing progress tracking. I work comfortably in remote environments via video or chat sessions and prioritise ethical practice, clear boundaries, and appropriate referrals when required.